I explain the difference between flat depression and mood cycling, and how these two terms should be used in relation to antidepressants and mood stabilizers.
Category Archives: Bipolar
Episode 20 – Dialectic Behavioral Therapy
I talk about dialectic behavioral therapy and explain my intention to document my own journey throughout my treatment.
Episode 19 – Mania and Hypomania (Part 2)
I discuss the specific details of my most recent hypomanic episode.
Episode 18 – Mania and Hypomania (Part 1)
I discuss the first part of my thoughts on mania and hypomania in relation to bipolar disorder.
Episode 12 – Mental Health Awareness Month
An intermission for Mental Health Awareness Month on coping mechanisms and dissociating.
Episode 1 – Introduction to My Diagnoses
I go through the history of my own diagnoses and refine the goals of this blog as a whole.
