I talk about dialectic behavioral therapy and explain my intention to document my own journey throughout my treatment.
Category Archives: personal
Episode 19 – Mania and Hypomania (Part 2)
I discuss the specific details of my most recent hypomanic episode.
Episode 16 – Psychotic Episode Long-Term Effects
I talk about my personal long-term effects of the psychotic episode I had in 10th grade.
Episode 15 – Borderline Tendencies (Part 2)
I talk about reasons for self-harm in those with BPD in this one.
Episode 14 – Borderline Tendencies (Part 1)
I start a piece going into different criteria for borderline personality disorder, starting with feelings of emptiness related to my own experiences.
Episode 12 – Mental Health Awareness Month
An intermission for Mental Health Awareness Month on coping mechanisms and dissociating.
Episode 11 – The Borderline: A New Diagnosis (Part 2)
My second part on initial experiences with BPD.
