I’ve recently been put on lithium carbonate and had my duloxetine reduced due to mood cycling. This is how I’m doing currently…
Category Archives: personal
Episode 25 – The Grieving Process
This is my favorite grief model, and a brief breakdown of the process as well as where I am currently at in it.
Guest Interview 1 (Part 2)
This is the second part of my guest interview with @keiralanebooks from Twitter. We discuss some medications and how they have affected her abilities to function, as well as how she is doing now.
Guest Interview 1 (Part 1)
An interview with our first guest speaker on The Write Place, Keira Lane. These guest interviews feature an inside look at other people’s experiences with mental illness. This first one is with someone I met on Twitter (@keiralanebooks) and largely focuses on personal experiences with General Anxiety Disorder and ADHD. This will be split into two parts.
A Brief Update
I apologize for the inconsistencies in my updated blog and shamelessly plug my socials and YouTube channel.
Episode 23 – Opposite Emotion Action
My next DBT appointment discussed opposite emotion action and a way to possibly control emotion turning into mood by counting off instead of following trains of thought.
Episode 22 – Non-judgmental Stance
My second DBT session focused on mindfulness techniques leading to rational mind and taking a non-judgmental stance, especially on the self.
Rory's Write Place 