I explain the three states of mind and the ultimate goal of DBT.
Tag Archives: personal
Episode 19 – Mania and Hypomania (Part 2)
I discuss the specific details of my most recent hypomanic episode.
Episode 16 – Psychotic Episode Long-Term Effects
I talk about my personal long-term effects of the psychotic episode I had in 10th grade.
Episode 14 – Borderline Tendencies (Part 1)
I start a piece going into different criteria for borderline personality disorder, starting with feelings of emptiness related to my own experiences.
Episode 11 – The Borderline: A New Diagnosis (Part 2)
My second part on initial experiences with BPD.
Episode 10 – The Borderline: A New Diagnosis (Part 1)
I begin a part about borderline personality disorder (BPD) as my new diagnosis and how it has unknowingly affected me in the past and present.
Episode 8 – Self-Care with Illness
I speak on my struggles with personal hygiene while coping with mental illness.
